To alleviate autumn weariness, Ganoderma soups do a great help. In daily life, some dietary therapies can play a role in strengthening the body and preventing minor physical complaints. Soup is such a therapy!
Three benefits of drinking soup
It helps tonify the lungs.
80% of the disease in the fall is caused by respiratory tract infections, such as asthma or bronchitis. In the fall, Reishi soup is often used to replenish the lungs and prevent respiratory diseases.
Especially for the relatively thin people, drinking Lingzhi soup can enrich yin and nourish the kidney so as to reduce diseases.
It helps tonify the spleen.
Autumn dryness easily causes dry mouth, dry eyes and skin itching. This is the manifestations of spleen deficiency. The spleen can produce body fluid that can moisturize the body. Spleen deficiency can often be replenished by drinking Ganoderma soup.